Restoring Health. Transforming Lives.
Wholistic Medical, Wellness & Lifestyle Centre Addressing Root Causes For Optimal Well-Being.
Book AppointmentWelcome to TGD WELLIMED CENTRE
We are a wholistic medical, wellness and lifestyle centre dedicated to restoring health by addressing the root causes of disease.
Our Integrated Approach
Our approach integrates:
- Clinical medicine
- Preventive care
- Lifestyle optimisation
- Body–Mind–Spiritual restoration
Our Core Belief
We believe true health is not merely the absence of disease, but the harmonious functioning of the body, mind and spirit. Creating the right conditions for your body's innate healing abilities is our primary focus.
About Us
At TGD WELLIMED CENTRE, we champion an integrated approach that harmonizes the best of evidence-based medicine with natural therapies and lifestyle-focused interventions. We serve as a vital bridge, connecting conventional healthcare with the profound benefits of wholistic wellness.
Our unwavering goal is to empower you to achieve optimal, sustainable health outcomes, fostering a vibrant and balanced life. We focus on identifying and addressing the root causes of illness, not just managing symptoms.
Our Core Principles
- Evidence-based Medicine & Natural Therapies
- Lifestyle-Focused Interventions
- Bridging Conventional Healthcare & Wholistic Wellness
- Achieving Optimal, Sustainable Health Outcomes
Why Choose TGD WELLIMED CENTRE?
Integrative Approach
Combining medical expertise with natural therapies for comprehensive care.
Root-Cause Focus
Identifying and addressing the underlying causes of your health concerns.
Personalised Care
Treatment plans designed specifically for your unique needs and goals.
Preventative Health
Proactive strategies to maintain health and prevent future illness.
Wholistic Healing
Nurturing your physical, mental, and spiritual well-being for complete restoration.
Sustainable Outcomes
Focusing on long-term health and vitality, not just quick fixes.
Meet Our Founder
Dr. Kgomotso Mogapi
Dr. Kgomotso Mogapi is a qualified medical doctor with extensive experience spanning both public and private healthcare sectors in South Africa. She holds an MBChB from the University of Cape Town (1998–2005) and possesses over five years of valuable experience gained within the public health system.
Since March 2010, she has dedicated herself to private practice. Previously, she served as a Lifestyle Health Practitioner at A'Dare Lifestyle Institute in Mabopane, where she focused deeply on wholistic health and the NEWSTART principles. She is the CEO and Founder of A'Dare Lifestyle cc and holds a profound passion for women’s health and community wellness. Dr. Mogapi currently leads TGD WELLIMED CENTRE, a thriving Wellness Lifestyle & Medical Centre in Randburg, Johannesburg.
Additional Roles & Affiliations:
- Team Doctor for Banyana Banyana (2011–2015)
- Medical team member for SASCOC
- Board Member at Tshwane Rehabilitation Hospital
Our Healing Philosophy
The Body's Innate Ability
We operate on the fundamental principle that the human body is intelligently designed with an incredible, innate ability to heal itself. Our role is to support and facilitate this natural process.
Creating the Right Conditions
Healing is not just about treatments; it's about creating the optimal internal and external environment where the body can thrive and regenerate.
Addressing the Imbalance
We understand that disease often arises from deficiencies, toxicities, and imbalances caused by lifestyle choices. Our focus is on rectifying these underlying issues.
Wholistic Dimensions of Health
True and lasting health requires a wholistic approach, addressing the interconnectedness of your:
- Physical well-being
- Mental clarity
- Spiritual alignment
We empower you with knowledge, as education is the cornerstone of long-term wellness and self-management.
The Restoration Model: Pillars of Optimal Health
These fundamental lifestyle principles form the bedrock of your journey towards optimal health and vitality.
Rest
Sleep, recreation, balance
Exercise
Movement & activity
Sunlight
Natural light exposure
Temperance
Self-control
Oxytocin
Healthy relationships
Rehydrate
Quality water intake
Air
Fresh air daily
Truth
Living in alignment
Imagination
Thoughts influence health
Outfits
Safe clothing & products
Nutrition
Nourishing food choices
Our Integrated Approach
Assess
We begin with a thorough assessment, delving into your medical history, current lifestyle and evaluating key areas such as gut health, immune function, metabolic balance, hormonal status and mental & emotional well-being.
Include
Based on your assessment, we incorporate relevant diagnostic tools. This may include comprehensive blood tests, advanced diagnostic scans and other necessary investigations to gain a complete picture of your health.
Our Comprehensive Services
Medical Care
Chronic disease management, hormone therapy, gut health, general consultations.
Wellness Therapies
IV therapy, detox programs, colonic hydrotherapy, ozone therapy, infrared sauna, ionic foot detox.
Lifestyle Medicine
Personalised nutrition, stress management, sleep optimisation, exercise plans, habit formation, targeted supplementation.
Mental Health
Anxiety management, counselling services, resilience building.
Preventive Health
Health screenings, advanced diagnostics, long-term wellness planning.
Conditions We Address
We provide integrated care for a wide range of health concerns, focusing on restoring balance and promoting long-term well-being.
Specialised Programs
RESET Program
Intensive programs for deep health restoration.
Includes: Stay-in & Full-day programs
Our Model of Care
Comprehensive Assessment
A detailed evaluation of your medical history, lifestyle, and underlying physiological imbalances, including blood tests and scans if necessary.
Personalised Plan
A tailored treatment plan combining medical therapy, wellness treatments, herbal remedies, supplements, and nutrition & lifestyle interventions.
Ongoing Support
Continuous monitoring, adjustments, coaching, and wellness treatments to ensure sustainable results and effective health maintenance.
"Health is not everything, but without health everything is as nothing."
Start your journey of restoration today.
Book Your Appointment Now